Blog: May 2017

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May 17, 2017 @ 8:01 AM

PAIN - THE BODY'S WARNING SIGNAL

We often hear people say about others, something along the lines of, ‘ Oh he’s a pain in the neck ‘ or some other part of the body’s anatomy.

These thoughts and their associated feelings do often reproduce themselves as pain in the body.

This may manifest as headaches or contribute to muscle or abdominal pain or other deep-seated ailments.

Although not all pain is completely caused by an emotional component, this is one aspect not to be overlooked in a balanced treatment program.

It is very common to hear complaints of people suffering abdominal pain perhaps after eating; may be associated with bloating; or it may be at no particular time.

Our ...

How Water Helps Your Health

May 1, 2017 @ 1:25 AM

HOW WATER HELPS YOUR HEALTH

Did you know that water is one of the most powerful means of affecting the human system in either health or disease?

Our bodies are comprised mainly of water. . plasma is actually up to 93 percent simple water.

Water is an essential constituent of all body fluids and the tissue cells, which benefits the body system in 3 main ways. It keeps blood more fluid, increases its volume and so quickens circulation.

It is the most transient of any element taken into the body excepting air. It has a dissolving action that aids the absorption of nutritive material in the course of digestion, which then go into the blood from where it is carried to various body parts for repair. It purifies the blood so helping ...

What are the effects of long term stress on the body?

May 1, 2017 @ 1:02 AM

What effect does long-term stress have on a person?

Whether the stress is internal, resulting from habitual, emotionally stressful situations, or from external stress such as injury or accident, the body elicits the same response: muscular tension.

Stress is the leading cause of chronic pain. When muscles tighten, vessels constrict, reducing circulation and the available oxygen supply (ischaemia). There is also the buildup of toxic waste materials in the tissues that cause irritation. This combination results in a hypersensitivity of nerve receptors and these incoming signals are interpreted as pain.

We automatically respond to the pain by tensing the muscles. Pain signals also alert the brain that an injury has occurred (even if it hasn...

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